Nutrition Talk #1 - Fueling with Katie Rosychuk
Virtual Nutrition Session!| Start date | Sep 28, 2026 7:00 PM |
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| End date | Sep 28, 2026 8:00 PM |
| Declaration open | Sep 22, 2026 5:21 PM |
| Declaration deadline | Sep 28, 2026 7:00 PM |
| Attachments | |
Hi all Titans Families,
Titans Nutrition Series #1: Fueling for Performance
Join us for the first session in our 5-part Titans Nutrition Series with Katie Rosychuk. Katie is a personalized sports nutrition coach and former collegiate swimmer with a strong foundation in both science and performance. She began her swimming career at age 10 with the Edmonton Keyano Swim Club and went on to compete at the NCAA Division II level for both Simon Fraser University and California State University, East Bay. She graduated in 2023 with a B.Sc in Biological Sciences, with a concentration in Physiology.She went on to earn her M.Sc in Nutritional Sciences from the University of Toronto, where she completed a thesis focused on nutrigenomics, specifically vitamin D, along with female health and recovery. Her work reflects a strong commitment to understanding how genetics, nutrition, and recovery intersect to support both athletic performance and long-term health.
Session Topic: General Fueling
Virtual Zoom Session
-Date: Monday, September 28, 2026
-Time: 7:00–8:00 PM
-Zoom Link: http://https://us06web.zoom.us/j/8544169243
Can't make it? No problem! The session will be recorded and shared with families afterward.